23 Oct How to beat inflammation with CBD
How to beat inflammation with CBD
There are different types of inflammation such as redness, pain, or swelling. However, the inflammations types can generally be divided in two main categories: short- term and chronic or long-term. While, the short-term inflammation can be protective, like a shin for example, the chronic one can last longer. Fortunately, scientists have found that having a good CBD ritual may help with inflammation, especially the long-term one. Now, let’s look at what inflammation is and where it comes from.
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Where does long-term inflammation come from?
Chronic inflammation can be caused by a variety of lifestyle choices, such as irregular sleep, stress, obesity, bad diet, smoking, etc. By having poor lifestyle choice, your body goes into a panic mode, which in return causes inflammation. Furthermore, long-term inflammation can also be cause by underlying health concerns such as viral infections or autoimmune disorders. In such cases, a lot of medical professionals prescribe medications to fight inflammation that may contain steroids. Those are very strong medications that can from a habit or have other side effects that can generally cause more harm than good. Therefore, people have been turning to a more natural solution, such as CBD.
What is inflammation
As already mentioned above, there are two types of inflammation, acute and chronic. Acute inflammation is you’re a natural reaction of your body to an outside stressor. For example, when you cut your skin, the inflammation is part of the natural process of healing of your body. This type of inflammation doesn’t last too long. On the other hand, long-term inflammation lasts for much longer than a couple days. It can be cause by many things such as a rheumatoid arthritis, heart disease, and diabetes. Chronic inflammation can break down healthy tissue and cause a lot of problems like pain, bloating, and fatigue.
How can CBD Help?
Our body has an endocannabinoid system (ECS) which is vital and plays an important role in the central nervous system and helps control inflammation. Cannabinoids are vital for the ECS which is why CBD is said to be anti-inflammatory, helping the ECS stay in balance. If you’re suffering from long-term inflammation, your tissues are at risk of damage. A recent study shows that Hemp focused products with high dosage of CBD promote reduction of plasma levels of inflammatory markers which slows down tissue degradation. CBD also helps with inflammation from exercise. When you workout, our muscle tissue breaks down consequently causing soreness. CBD helps alleviate that.
Implementing a CBD Ritual
An everyday CBD ritual can help with chronic inflammation amongst many other benefits. One of the most effective ways is using a topical product, like CBD Ved Muscle Gel, our most potent CBD product which is a great way to reap the benefits of the plant while getting a little self-care time.
Conclusion
Inflammation is one of the most common pains in humans regardless if it is active or chronic. Based on latest researches, CBD is one of the few products that attacks inflammation directly by working with the human ECS system and restoring the balance in your body. First step to combating inflammation is to understand the root of it. Then, you can begin experimenting what works best for you. To learn more about the different ways you can consume CBD, please read our blog post in the link below.
What are the different CBD products on the market
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